Diet in prostatitis is one of the most important stages in the treatment of the disease. By following the principles of dietary nutrition, the patient can significantly reduce the intensity of painful symptoms. To do this, he has to do without many products that fall into the category of prohibited foods. Diet for prostatitis should be balanced. Preference is given to products rich in vitamins, vegetable proteins and fiber.
Basic principles of nutrition in prostatitis
Prostatitis is characterized by inflammation of the prostate. This disease brings pain in the groin to patients, which significantly reduces the quality of life.
It is not possible to cure prostatitis on your own. In order to effectively fight the disease, you should contact a urologist, who, based on a thorough diagnosis, will make a list of necessary drugs.
Without timely treatment, the disease goes into the chronic stage, and then getting rid of it becomes much more difficult.
However, the standard therapy of prostatitis is not only based on taking medication. Part of the treatment in this case is a healthy diet, which includes the exclusion of the use of harmful foods for prostatitis. It is understood that some dishes can aggravate the symptoms, and therefore are considered prohibited for people with prostatitis.
Menus are created on a case by case basis. Nevertheless, there are general principles of diet and lifestyle in prostatitis, which should be followed regardless of the manifestations of prostatitis. Let's take a closer look at them:
- complete cessation of smoking and alcohol consumption;
- diet should be supplemented with walking and exercise;
- the daily diet should exclude the use of semi-finished products, preservatives and spices;
- You should also refuse peppered, salted, smoked and fried foods;
- Priority is given to dishes prepared by stewing, boiling, baking;
- You should develop a diet for prostatitis and eat at the same time.
- the diet should include vegetables, vegetable salads;
- a complete rejection of fatty foods is necessary;
- vegetables and fruits should be subjected to minimal heat treatment before consumption;
- Sweets should be limited;
- the menu is compiled taking into account the phase of exacerbation of prostatitis;
- It is advisable to eat vegetables and vegetable salads.
Experts have proven the adverse effect of preservatives, hot spices and semi-finished products on the pelvic organs. Irregular diet in prostatitis can contribute to impaired blood flow to the organ. Frequent alcohol consumption can provoke the appearance of edema and increase the inflammatory process.
Products prohibited for consumption
What can not be eaten in men with prostatitis? With an exacerbation of the disease, it is very important to eat regularly and choose only the most nutritious and healthy foods. From the diet should be excluded those dishes that can cause a recurrence of the disease and aggravate its course. In addition, the refusal of semi-finished products, snacks and pickles will last more than a month.
Consider what foods are forbidden for prostatitis, regardless of the specific diet:
- pork and mutton fat;
- hot spices and spices;
- fatty and fried, as well as salted dishes;
- jams, sweets and pastries;
- Legumes because they contain fiber (beans, peas, beans, lentils);
- rich broths and greasy meat soups;
- Offal;
- sausages, smoked meats and pickles;
- carbonated drinks and mineral water;
- Mushrooms in any form and dishes based on them;
- fish, game, fatty meat;
- Dill, radish, spinach and sorrel.
Canned food, fatty and spicy foods can provoke the development of a strong inflammatory process in the prostate. For the same reason, fatty soups and pastries should be excluded from the diet. Such foods are not used for prostatitis.
Smoked and fried foods should be replaced with steamed foods and stews whenever possible. Vegetables that cause increased gas formation must also be excluded from the daily diet. Severe flatulence can lead to blood congestion in the pelvic organs, which has a negative impact on the course of the disease.
What drinks should be avoided
In addition to prohibited foods, there are also drinks that men with prostatitis should avoid. Otherwise, a significant exacerbation of this disease is possible.
Therefore, doctors recommend their patients to avoid the following drinks:
- Beer, wine and other alcoholic beverages (it is recommended not to reduce consumption, but to refuse it altogether);
- strong tea and coffee (preferably replaced with fruit drinks and compotes, as well as rosehip decoctions);
- all carbonated beverages;
- store-bought juices and juice drinks (due to the preservative content);
- any kind of mineral water is also forbidden.
After examining the patient's health, the specialist may allow him to use some of the above drinks. However, you should not violate medical recommendations yourself. This can lead to extremely unfavorable consequences.
For effective treatment of prostatitis, a man should first of all give up alcohol, since such drinks have a negative effect on the body as a whole. As for the prostate, alcohol in this case has the following negative effects:
- reduces the protective functions of the body;
- promotes the formation of stagnant processes in the prostate;
- causes a disturbance in sexual function;
- due to alcohol abuse, a violation of the secretion of the prostate is possible;
- the amount of hormones released decreases.
It should be understood that in addition to the negative effects on the prostate, alcoholic beverages can block the action of antibiotics. Because of this, the treatment will not have the desired effect.
The second place in terms of harmfulness is taken by such drinks as strong coffee and tea. The fact is that they contribute to circulatory disorders, as a result of which there are failures in the work of the prostate. The negative impact on the prostate in this case is expressed in the following aspects:
- difficulties in eliminating the inflammatory process;
- Irritant effect on the urinary tract;
- increased inflammation.
Approved Products
Since malnutrition can cause further recurrence of the disease, it is very important to choose the right diet, which should contain only healthy foods. Many people fear that dieting will cause them to give up their favorite foods. In a way it will be, but the diet for chronic prostatitis is not too strict, and therefore everyone can find a dish to their liking.
For the most part, the daily diet should consist of cereals, sour-milk drinks and vegetables. Consider the list of useful products for prostatitis:
- light chicken broths and vegetable soups;
- low-fat boiled chicken or fish;
- Cereals cooked in milk or water;
- vegetable oils (sunflower and olive);
- milk and products based thereon;
- berries and dried fruits;
- greens (tomatoes, beets, cabbage, carrots, pumpkins, etc. );
- grain bread, bran;
- horseradish, mustard;
- Fruit;
- onion and garlic;
- nuts and seeds;
- lean meat (veal, rabbit);
- Seafood;
- horseradish and mustard.
Berries and fruits contain a large number of vitamins and minerals necessary for the body. Citrus fruits contain a particularly large number of these. Dairy products are rich in protein, which is especially useful for prostatitis. Cereals contain fiber and meat is a valuable source of natural fats. Seafood is rich in zinc and selenium, and thanks to the frequent use of vegetables, you can compensate for the lack of carbohydrates and vitamins in the body. However, what makes sense for prostatitis and what should be left out is decided by the doctor.
You should remember the basic rule of nutrition in prostatitis, which is a complete ban on smoking and frying. Food with prostatitis is stewed, stewed and boiled.
It is not recommended to bake vegetables in deep fat or batter. It is better to give preference to steam cutlets, casseroles and salads. Dishes prepared in the oven will be delicious and healthy. You can add a small amount of vegetable oil to meat and vegetables.
Features of nutrition in acute and chronic prostatitis
Usually for each patient there are two types of diet:
- The first is intended for eating during exacerbations. This is a stricter diet for prostatitis in men, which completely excludes the use of foods and dishes that can provoke the development of complications.
- The second diet option for prostatitis in men applies during a relapse of the disease. In this case, everything depends on the patient's condition. With a long and stable remission, a specialist can allow the patient to regularly include in the daily diet some foods from the prohibited list. However, this should be done according to a certain scheme.
If the patient's condition worsens during the diet with prostatitis according to the second option, then he should contact a specialist as soon as possible. Most likely, he will have to adjust the daily diet and return to a stricter diet for chronic prostatitis in men.
Regardless of the degree of manifestation of the disease, experts advise their patients to adhere to the following recommendations:
- Eat small meals 5-6 times a day.
- Develop a diet by eating at the same time.
- Exclude "snacks" and food "dry food".
Prostatitis is a serious and dangerous disease that can significantly worsen the patient's quality of life. Therefore, one should not neglect medical recommendations for nutrition in case of prostatitis in men. A balanced diet is the basis for effective control of the disease.